Fruit
Excellent — Strawberries strongly supports fat-burning.
Low sugar and low glycemic load make berries a fat-burning-friendly fruit.
Per serving: 1 cup (150g)
Glycemic index 40 · Carbs 11g · Fat 0g · Processing whole
A FatTonic Score of 93 places strawberries in the Excellent band. The score is dominated by its glycemic load of 3 (low — a gentle, sustained glucose curve).
See how your whole day scores — free Metabolic Score →Strawberries has a glycemic load of 3 and a FatTonic Score of 93 out of 100, which means it strongly supports fat-burning. Low sugar and low glycemic load make berries a fat-burning-friendly fruit.
With a FatTonic Score of 93/100 (Excellent), strawberries strongly supports fat-burning. Low sugar and low glycemic load make berries a fat-burning-friendly fruit.