Snacks
Moderate — Digestive Biscuits is neutral for fat-burning.
Refined wheat with added sugar and fat — the fat moderates GI but the load stays high.
Per serving: 2 biscuits (30g)
Glycemic index 62 · Carbs 21g · Fat 6g · Processing ultra-processed
A FatTonic Score of 49 places digestive biscuits in the Moderate band. The score is dominated by its glycemic load of 12 (moderate — a noticeable but manageable rise).
Being ultra-processed, it is also easy to overeat.
See how your whole day scores — free Metabolic Score →Digestive Biscuits has a glycemic load of 12 and a FatTonic Score of 49 out of 100, which means it is neutral for fat-burning. Refined wheat with added sugar and fat — the fat moderates GI but the load stays high.
With a FatTonic Score of 49/100 (Moderate), digestive biscuits is neutral for fat-burning. Refined wheat with added sugar and fat — the fat moderates GI but the load stays high.