Dark Chocolate (85%)
Excellent — Dark Chocolate (85%) strongly supports fat-burning.
Low sugar and rich in flavanols that may aid insulin sensitivity.
The breakdown
Per serving: 30g
Glycemic index 23 · Carbs 13g · Fat 14g · Processing processed
What this means for fat-burning
A FatTonic Score of 82 places dark chocolate (85%) in the Excellent band. The score is dominated by its glycemic load of 2 (low — a gentle, sustained glucose curve).
See how your whole day scores — free Metabolic Score →Frequently asked questions
Does dark chocolate (85%) spike insulin?
Dark Chocolate (85%) has a glycemic load of 2 and a FatTonic Score of 82 out of 100, which means it strongly supports fat-burning. Low sugar and rich in flavanols that may aid insulin sensitivity.
Is dark chocolate (85%) good for fat loss?
With a FatTonic Score of 82/100 (Excellent), dark chocolate (85%) strongly supports fat-burning. Low sugar and rich in flavanols that may aid insulin sensitivity.
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