Drinks
Good — Beer supports fat-burning.
Alcohol pauses fat-burning while the body clears it; the carbs add to the hit.
Per serving: 1 can (355ml)
Glycemic index 66 · Carbs 13g · Fat 0g · Processing processed
A FatTonic Score of 66 places beer in the Good band. The score is dominated by its glycemic load of 9 (low — a gentle, sustained glucose curve).
See how your whole day scores — free Metabolic Score →Beer has a glycemic load of 9 and a FatTonic Score of 66 out of 100, which means it supports fat-burning. Alcohol pauses fat-burning while the body clears it; the carbs add to the hit.
With a FatTonic Score of 66/100 (Good), beer supports fat-burning. Alcohol pauses fat-burning while the body clears it; the carbs add to the hit.